Vegetarian diet
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A vegetarian diet involves abstaining from the consumption of meat or fish, or products containing animal or fish/seafood.[1] Some vegetarians also avoid milk and dairy products, or eggs.[1] For the practice of avoiding the consumption of all animal products, see vegan diet.
Theory
Evidence for a vegetarian diet
General effects
Chronic fatigue syndrome
Costs and availability
A vegetarian diet does not require any particular foods or products and can be followed by people in any part of the world.
Clinical use
Learn more
- Vegetarian Society
- Health Benefits of Plant-based Diets: Science Reports on Vegans & Vegetarians
- Plant-based diets - British Dietician Association
- NHS Live Well - The vegan diet
- Wikipedia - Vegetarianism
- Wikipedia - Vegetarian nutrition
See also
References
- ↑ 1.0 1.1 "Vegetarian Society - What is a vegetarian?". vegsoc.org. Retrieved November 16, 2018.
