A vegetarian diet involves abstaining from the consumption of meat or fish, or products containing animal or fish/seafood. Some vegetarians also avoid milk and dairy products, or eggs. For the practice of avoiding the consumption of all animal products, see vegan diet.
Theory[edit | edit source]
Evidence for a vegetarian diet[edit | edit source]
General effects[edit | edit source]
Chronic fatigue syndrome[edit | edit source]
Costs and availability[edit | edit source]
A vegetarian diet does not require any particular foods or products and can be followed by people in any part of the world.
Clinical use[edit | edit source]
Learn more[edit | edit source]
- Vegetarian Society
- Health Benefits of Plant-based Diets: Science Reports on Vegans & Vegetarians
- Plant-based diets - British Dietician Association
- NHS Live Well - The vegan diet
- Wikipedia - Vegetarianism
- Wikipedia - Vegetarian nutrition
See also[edit | edit source]
References[edit | edit source]
- "Vegetarian Society - What is a vegetarian?". www.vegsoc.org. Retrieved Nov 16, 2018.