Shiitake mushroom
From MEpedia, a crowd-sourced encyclopedia of ME and CFS science and history
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Shiitake mushrooms or lentinus edodes or lentinus are a popular edible mushroom sometimes used in cooking, and extracts of shiitake mushrooms are sold which claim to have various health benefits.[1] Shiitake mushrooms are used in traditional Chinese, Korean, and Japanese medicine, and contain lentinan and lenthionine.[1] A number of medicinal uses of shiitake extracts have been investigated including anti-inflammatory, antiviral, and immune stimulating uses.[2]
Theory[edit | edit source]
Evidence[edit | edit source]
Clinicians[edit | edit source]
Risks and safety[edit | edit source]
Costs and availability[edit | edit source]
Easily available, expensive as a cooking ingredient in comparison to ordinary mushrooms.
Equilibrant[edit | edit source]
Shiitake mushrooms are one of the ingredients in equilibrant, a supplement created to help patients with ME/CFS.
See also[edit | edit source]
- Equilibrant
- Maitake mushroom
- Reishi mushroom (ganoderma lucidum or lingzhi mushroom)
