Choline is a molecule used as a building block to several other biochemicals in the human body. Although the body manufactures some choline, the majority of what is used needs to be consumed in food, such as eggs, meat, poultry, fish, cruciferous vegetables, peanuts, and dairy products.
Chemical formula[edit | edit source]
Supplements[edit | edit source]
Choline supplements include CDP-choline (citicoline), choline chloride, choline bitartrate, and other Choline salts.
Learn more[edit | edit source]
References[edit | edit source]
- "Choline". Linus Pauling Institute. Apr 28, 2014. Retrieved May 3, 2019.
- Chaudhuri, A.; Condon, B. R.; Gow, J. W.; Brennan, D.; Hadley, D. M. (Feb 10, 2003), "Proton magnetic resonance spectroscopy of basal ganglia in chronic fatigue syndrome", Neuroreport, 14 (2): 225–228, doi:10.1097/01.wnr.0000054960.21656.64, ISSN 0959-4965, PMID 12598734
- Puri, B. K.; Counsell, S. J.; Zaman, R.; Main, J.; Collins, A. G.; Hajnal, J. V.; Davey, N. J. (Sep 1, 2002), "Relative increase in choline in the occipital cortex in chronic fatigue syndrome", Acta Psychiatrica Scandinavica, 106 (3): 224–226, doi:10.1034/j.1600-0447.2002.01300.x, ISSN 1600-0447, retrieved Nov 9, 2016
- Puri, B. K (April 2004), "The use of eicosapentaenoic acid in the treatment of chronic fatigue syndrome", Prostaglandins, Leukotrienes and Essential Fatty Acids, Professor David F. Horrobin 1939-2003: A Tribute, 70 (4): 399–401, doi:10.1016/j.plefa.2003.12.015, ISSN 0952-3278, retrieved Nov 9, 2016
- PubChem. "Choline". pubchem.ncbi.nlm.nih.gov. Retrieved May 3, 2019.
cell membrane - A very thin membrane, composed of lipids and protein, that surrounds the cytoplasm of a cell and controls the passage of substances into and out of the cell.
chronic fatigue syndrome (CFS) - A fatigue-based illness. The term CFS was invented invented by the U.S. Centers for Disease Control as an replacement for myalgic encephalomyelitis (ME). Some view CFS as a neurological disease, others use the term for any unexplained long-term fatigue. Sometimes used as a the term as a synonym of myalgic encephalomyelitis, despite the different diagnostic criteria.