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Talk:Sauna

From MEpedia, a crowd-sourced encyclopedia of ME and CFS science and history

Sauna, dry sauna or thermal therapy?[edit source | reply | new]

It seems there are many differences, including infrared saunas and thermal therapy using saunas at a particular temperature. This distinction needs to be made in the article since it's hard to know which type of sauna and in which condition there is some evidence. Harms / risks should also be covered.

New references[edit source | reply | new]

This systematic review looks useful. MEpedia:Science guidelines have also been updated, as well as MEpedia:Editorial guidelines to improve the quality of sources used.

notjusttired (talk) 16:05, July 14, 2019 (EDT)

Once citoid is working[edit source | reply | new]

Once citoid is working, incorporate these references into this page:

https://www.selfhacked.com/blog/reasons-sweating-far-often/


How Sauna Use May Boost Longevity: https://www.youtube.com/watch?v=eWKBsh7YTXQ

Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis https://www.youtube.com/watch?v=aHOlM-wlNjM