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Anti-inflammatory diets
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==Types== *Single-nutrient: focused on increasing levels of particular nutrients, eg the fatty acids [[omega 3 fatty acid]], [[eicosapentaenoic acid|EPA]] and [[docosahexaenoic acid|DHA]], [[Vitamin A]], [[Vitamin D]], [[magnesium]], [[ribose|D-ribose]], or [[polyunsaturated fatty acids]] *Anti-inflammatory food diets: focused on including an increased amount of certain foods believed to have anti-inflammatory effects or using supplements, eg [[probiotic]]s, [[ginseng]] (Korean/panax or radix ginseng), [[ginger]] (zingiber officinale), and plant polyphenols *The [[DASH diet]] *[[fatigue reduction diet]] *[[Leaky gut diet]] *[[Mediterranean diet]] *[[Nordic diet]] *[[Vegan diet|Plant-based diet]]s *Whole-grain diet and [[Whole foods plant-based diet]] (WFPB)<ref name="anti-inflammatory" /><ref name="Cowan2020" /><ref name="Jones2017" /><ref name="Xu2018" />
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