Resveratrol

Resveratrol is a phenol, a dietary supplement derived from the skin of grapes, blueberries, mulberries, and raspberries. It has been the subject of a large number of medical studies with mixed results. The studies include studies on cancer, neurodegeneration, diabetes, cardiovascular health, and pain management.

Evidence

https://pubmed.ncbi.nlm.nih.gov/21372384/ Resveratrol improves hippocampal atrophy in chronic fatigue mice by enhancing neurogenesis and inhibiting apoptosis of granular cells

https://link.springer.com/article/10.1007/s11101-022-09838-9/tables/2 Summary of clinical trials of polyphenols in chronic fatigue

atrophy A decrease in size or wasting away of a body part, e.g. muscle wasting or progressive decline. (Learn more: me-pedia.org)

apoptosis a type of cell death in which a cell, in response to a threat, initiates a series of molecular steps that lead to its orderly death. This is one method the body uses to get rid of unneeded or abnormal cells. This form of cell suicide is also called programmed cell death.

adverse reaction Any unintended or unwanted response to a treatment, whether in a clinical trial or licensed treatment. May be minor or serious.