Docosahexaenoic acid: Difference between revisions

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Docosahexaenoic acid (DHA) is a very long chain [[:Category:Polyunsaturated fatty acids|polyunsaturated fatty acid]] found in [[fish oil]] and [[algae oil]]. It is the most common [[omega 3 fatty acid]] in the brain and retina. It is a major structural component of [[grey matter]].
'''Docosahexaenoic acid''' or ''DHA'' is a very long chain [[:Category:Polyunsaturated fatty acids|polyunsaturated fatty acid]] found in [[fish oil]] and [[algae oil]].<ref name="pubchem"/> It is the most common [[omega 3 fatty acid]] in the brain and retina. It is a major structural component of [[grey matter]].


DHA may be obtained directly from fish consumption or can be converted in small amounts from [[eicosapentaenoic acid]].
==Purpose==
DHA increases the fluidity of cell membranes.
acid.<ref name="pubchem">{{Cite web|url=https://pubchem.ncbi.nlm.nih.gov/compound/445580|title=Docosahexaenoic acid|last=PubChem|website=pubchem.ncbi.nlm.nih.gov|language=en|access-date=2021-03-05}}</ref>
 
==Sources==
DHA may be obtained directly from fish consumption, [[fish oil]], [[algae oil]], or can be converted in small amounts from [[eicosapentaenoic acid]].<ref name="pubchem" />
 
==Evidence==
 
==ME/CFS==


DHA increases the fluidity of cell membranes.
==See also==
*[[Fatty acid hypothesis]]
*[[Eicosapentaenoic acid]] (EPA)
 
==Learn more==
* [https://pubchem.ncbi.nlm.nih.gov/compound/445580 Docosahexaenoic acid] - PubChem


==References ==
==References==
{{Reflist}}
{{Reflist}}



Revision as of 20:31, March 5, 2021

Docosahexaenoic acid or DHA is a very long chain polyunsaturated fatty acid found in fish oil and algae oil.[1] It is the most common omega 3 fatty acid in the brain and retina. It is a major structural component of grey matter.

Purpose[edit | edit source]

DHA increases the fluidity of cell membranes. acid.[1]

Sources[edit | edit source]

DHA may be obtained directly from fish consumption, fish oil, algae oil, or can be converted in small amounts from eicosapentaenoic acid.[1]

Evidence[edit | edit source]

ME/CFS[edit | edit source]

See also[edit | edit source]

Learn more[edit | edit source]

References[edit | edit source]

  1. 1.0 1.1 1.2 PubChem. "Docosahexaenoic acid". pubchem.ncbi.nlm.nih.gov. Retrieved March 5, 2021.