Docosahexaenoic acid: Difference between revisions

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==Purpose==
==Purpose==
DHA increases the fluidity of cell membranes.
DHA increases the fluidity of cell membranes.
acid.<ref name="pubchem">{{Cite web | url = https://pubchem.ncbi.nlm.nih.gov/compound/445580|title=Docosahexaenoic acid | last = PubChem|website=pubchem.ncbi.nlm.nih.gov|language=en|access-date=2021-03-05}}</ref>
acid.<ref name="pubchem">{{Cite web | url = https://pubchem.ncbi.nlm.nih.gov/compound/445580 | title = Docosahexaenoic acid | last = PubChem|website=pubchem.ncbi.nlm.nih.gov|language=en|access-date=2021-03-05}}</ref>


==Sources==
==Sources==

Latest revision as of 21:25, October 17, 2022

Photo of a bottle labeled "vegan DHA"
DHA supplement made from algal oil and sunflower oil.

Docosahexaenoic acid or DHA is a very long chain polyunsaturated fatty acid found in fish oil and algae oil.[1] It is the most common omega 3 fatty acid in the brain and retina. It is a major structural component of grey matter.

Purpose[edit | edit source]

DHA increases the fluidity of cell membranes. acid.[1]

Sources[edit | edit source]

DHA may be obtained directly from fish consumption, fish oil, algae oil, or can be converted in small amounts from eicosapentaenoic acid.[1]

Evidence[edit | edit source]

ME/CFS[edit | edit source]

See also[edit | edit source]

Learn more[edit | edit source]

References[edit | edit source]

  1. 1.0 1.1 1.2 PubChem. "Docosahexaenoic acid". pubchem.ncbi.nlm.nih.gov. Retrieved March 5, 2021.