VO2 Max

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VO2 Max or VO₂ Max or VO2 Max is VO2 or maximal oxygen consumption is the maximum amount of oxygen the body can use in a specified period of intense exercise.[1] VO₂ Max is a physiological measurement rather than a type of test, and is commonly regarded as a measure of aerobic fitness.[2]

  1. ↑ https://www.merriam-webster.com/dictionary/VO2%20max
  2. ↑ https://www.bupa.co.uk/newsroom/ourviews/vo2-max-test

VO2 Max (VO2max) - the maximum amount of oxygen the body can utilize during a specified period of usually intense exercise (Volume of O2 Maximal)

VO2 Max (VO2max) - the maximum amount of oxygen the body can utilize during a specified period of usually intense exercise (Volume of O2 Maximal)

physiological Concerning living organisms, such as cells or the human body.  Physio logical (as in physio) is not to be confused with psych ological (emotional stress).

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