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Tired all the time
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==Potential treatments== Treatment for persistent tiredness generally depends on the cause of the tiredness, for example * lifestyle changes including **getting enough [[sleep]] ** [[rest|adequate rest]] **reducing [[caffeine]] or stimultants **[[healthy, balanced diet|healthy eating]] ** reducing excessive activity (if present) * addressing any medical factors including [[depression|low mood]] or [[stress]] * checking side effects of any existing medication, non-perscription drugs, and over-the-counter [[Alternative medicine|herbal remedies]]; these may be list [[Daytime sleepiness|daytime sleepiness/drowsiness]], sedation, [[somnolence]], or [[fatigue]]<ref name="wedmd" /><ref name="Tiredness-causes">{{Cite web|url=https://www.webmd.com/women/guide/why-so-tired-10-causes-fatigue | title = Why Am I Always So Tired? | last =Reiff Ellis | first = Rachel | authorlink= | date = |website=WebMD|language=en|archive-url=|archive-date=|url-status=|access-date=2022-03-31}}</ref><ref name="medications">{{Cite web|url=https://www.webmd.com/drug-medication/medications-fatigue-and-sleepiness | title = Medications That Make You Tired | last =D'Arrigo | first = Terri|website=WebMD|language=en|access-date=2022-03-31}}</ref>
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