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Theanine
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==Uses== Theanine is has suggested for: *[[Anxiety]]<ref name=":0" /> *[[Brain fog]] symptoms (cognitive impairment), e.g. to improve concentration mental alertness, and memory, particularly in combination with [[Green tea|green tea extract]] or [[caffeine]]<ref name=":0" /><ref>{{Cite journal | last =Park | first = Sang-Ki | authorlink = | last2 = Jung | first2 = In-Chul | authorlink2 = | last3 = Lee | first3 = Won Kyung | author-link3 = | last4 = Lee | first4 = Young Sun | authorlink4 = | last5 = Park | first5 = Hyoung Kook | authorlink5 = | last6 = Go | first6 = Hyo Jin | authorlink6 = | last7 = Kim | first7 = Kiseong | last8 = Lim | first8 = Nam Kyoo | last9 = Hong | first9 = Jin Tae | date = April 2011 | title = A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study|url=https://www.ncbi.nlm.nih.gov/pubmed/21303262|journal=Journal of Medicinal Food|volume=14|issue=4|pages=334β343|doi=10.1089/jmf.2009.1374|issn=1557-7600|pmc=|pmid=21303262|access-date=|quote=|via=}}</ref> *Improving response to conventional cancer treatment or reducing cancer treatment side effects<ref name="msk" /> *[[Depression]]<ref name="msk" /> *Immune system support<ref name=":0" /> *[[Insomnia]]<ref name="msk" />
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