RPAH elimination diet: Difference between revisions
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The '''Royal Prince Albert Hospital diet ''' or '''RPAH elimination diet''', also known as the '''FAILSAFE diet''', is an elimination diet to help identify [[Food sensitivities|food chemical sensitivities]] or intolerance symptoms.<ref name=handbook2013">{{Cite web |url=http://allergy.net.au/wp-content/uploads/2013/01/Handbook-p1-33.pdf|last=Swain|first=Anne|last2=Soutter|first2=Velencia|last3=Loblay|first3=Robert|title=RPAH Elimination Diet Handbook with Food & Shopping Guide|date=2013|isbn=9780980616408}}</ref> | The '''Royal Prince Albert Hospital diet ''' or '''RPAH elimination diet''', also known as the '''FAILSAFE diet''', is an elimination diet to help identify [[Food sensitivities|food chemical sensitivities]] or intolerance symptoms.<ref name="handbook2013"">{{Cite web |url=http://allergy.net.au/wp-content/uploads/2013/01/Handbook-p1-33.pdf|last=Swain|first=Anne|last2=Soutter|first2=Velencia|last3=Loblay|first3=Robert|title=RPAH Elimination Diet Handbook with Food & Shopping Guide|date=2013|isbn=9780980616408}}</ref> | ||
The RAPH diet is not for long term use; once the elimination has reduced and stabilized symptoms for 5 days, which typically takes 2 to 6 weeks, the person should begin food challenges to see which foods they react to.<ref name=handbook2013" /> | The RAPH diet is not for long term use; once the elimination has reduced and stabilized symptoms for 5 days, which typically takes 2 to 6 weeks, the person should begin food challenges to see which foods they react to.<ref name="handbook2013"" /> | ||
==Food sensitivity groups== | ==Food sensitivity groups== | ||
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*[[Gluten]] | *[[Gluten]] | ||
*Common allergens, including egg, dairy, [[soybean|soybean]], nuts, fish, seafood, sesame, kiwi fruit, [[non-celiac gluten sensitivity|wheat]], lupin | *Common allergens, including egg, dairy, [[soybean|soybean]], nuts, fish, seafood, sesame, kiwi fruit, [[non-celiac gluten sensitivity|wheat]], lupin | ||
*Nutritional supplements including [[vitamins]] and [[mineral]]s are restricted to only those listed<ref name=handbook2013" /> | *Nutritional supplements including [[vitamins]] and [[mineral]]s are restricted to only those listed<ref name="handbook2013"" /> | ||
==Notable studies == | ==Notable studies == | ||
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== Learn more == | == Learn more == | ||
* [ | * [https://www.slhd.nsw.gov.au/rpa/allergy/resources/foodintol/ff-handbooks.html RPAH diet handbook] - Allergy.net.au | ||
==See also== | ==See also== | ||
Revision as of 10:43, May 15, 2021
 | This article is a stub. |
The Royal Prince Albert Hospital diet or RPAH elimination diet, also known as the FAILSAFE diet, is an elimination diet to help identify food chemical sensitivities or intolerance symptoms.[1]
The RAPH diet is not for long term use; once the elimination has reduced and stabilized symptoms for 5 days, which typically takes 2 to 6 weeks, the person should begin food challenges to see which foods they react to.[1]
Food sensitivity groups
The RAPH elimination diet focuses on:
- Salicylates
- Amines
- Glutamates
- Additives, including artificial and natural colors, preservatives, antioxidants, and flavor enhancers
- Gluten
- Common allergens, including egg, dairy, soybean, nuts, fish, seafood, sesame, kiwi fruit, wheat, lupin
- Nutritional supplements including vitamins and minerals are restricted to only those listed[1]
Notable studies
- 1992, The role of food intolerance in chronic fatigue syndrome - (Full text)
Learn more
- RPAH diet handbook - Allergy.net.au
See also
- Food sensitivities
- Gluten sensitivity
- Multiple chemical sensitivity (MCS)
- Mast cell activation syndrome (MCAS)
References
- ↑ 1.0 1.1 1.2 Swain, Anne; Soutter, Velencia; Loblay, Robert (2013). "RPAH Elimination Diet Handbook with Food & Shopping Guide" (PDF). ISBN 9780980616408.
