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Lightning Process
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==Overview== The Lightning Process claims to be a combination of [[neurolinguistic programming]] (NLP), [[positive psychology]] and [[osteopathy]].<ref name="Anderson2021" /><ref name="Chellamuthu2022" /> The content of the process is copyrighted but according to patient reports involves affirmations and counteracting negative thoughts:<ref name="hubpages">{{Cite web|url=https://hubpages.com/health/The-Lightning-Process-Didnt-Work-For-me | title = The Lightning Process Didn't Work for Me | website = HubPages|language=en|access-date=2019-04-20}}</ref><ref name="Anderson2021" /> <blockquote>"You ask yourself if you want to choose happiness. Which you obviously do and then you say how fantastic you are to have stopped the negativity thought. You ask yourself what you really want, then you answer yourself, and again ask yourself how you are going to get there. The answer of course is to keep doing the process, getting rid of those negative thoughts. Then you tell yourself how great you are again and maybe have a bit of a hug with yourself, then... no nothing, that's it."<ref name="hubpages" /></blockquote> The cost is between £695 and £1,997 for a three day course with additional sessions up to £250 an hour. (September 2016 rates)<ref>{{Cite web|url=https://lightningprocess.co.uk/prices-and-taking-the-seminar/ | title = Prices and taking the seminar | last = Parker | first = Phil|website=The Lightning Process (LP)|language=en-GB|access-date=2021-11-20}}</ref> The Lightning Process is based on the view that [[chronic fatigue syndrome]] is a "stress response" which leaves the person's body constantly on alert. It includes some [[cognitive behavioral therapy]], a form of psychotherapy.<ref name="Landmark2001" />
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