Adrenal fatigue

Adrenal fatigue is a "term that is applied to a collection of nonspecific symptoms," including body aches, fatigue, nervousness, sleep disturbances, and digestive problems, but it is not accepted as a medical diagnosis. A naturopathic (holistic) practitioner or complementary (non-mainstream) medicine doctor may say a person has adrenal fatigue.

The term was first used by James Wilson, PhD, a naturopath who practiced alternative medicine. He believed it was "usually associated with intense stress and often follows chronic infections like bronchitis, flu, or pneumonia", but at the Mayo Clinic, Dr. Todd B. Nippoldt notes these purported effects are not detectable in blood tests for adrenal function. This is in contrast to the recognized diagnosis of adrenal insufficiency, i.e. Addison's disease, which is diagnosable through blood and hormones tests and has its own set of symptoms.

Both Dr. Nippoldt and endocrinologist Dr. Betul Hatipoglu of the Cleveland Clinic note the risks of accepting the medically unrecognized diagnosis of adrenal fatigue: it may lead patients to pursue treatments that may prove harmful, while continuing to suffer from the undiagnosed condition causing the symptoms.

Symptoms

 * Body aches
 * Fatigue
 * Nervousness
 * Sleep disturbances
 * Digestive problems


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 * Always feeling tired or worn out even with plenty of sleep.
 * Craving salty foods.

Potential treatment
A diet low in sugar, caffeine, and junk food and supplementation of vitamins B5, B6, B12, C, and magnesium as well as probiotics and herbal supplements are all recommendations.

Adrenal fatigue vs ME/CFS
Because fatigue is among the symptoms the term adrenal fatigue encompasses, this term could be confused by some as their having chronic fatigue syndrome (CFS). Additionally, one may be suffering from CFS and not have a diagnosis as it often takes years to receive a diagnosis of ME/CFS. The Endocrine Society "says the symptoms of adrenal fatigue are so general, they can apply to many diseases or conditions (depression, sleep apnea, fibromyalgia) or stem from everyday life."

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