Energy Envelope Theory

Patient Self Management
Patient Sally Burch has blogged about self-pacing and the energy envelope.

Notable studies

 * The Energy Envelope Theory and myalgic encephalomyelitis/chronic fatigue syndrome. Leonard Jason et al.
 * Energy Conservation/Envelope Theory Interventions to Help Patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. Leonard Jason et al.

Learn more

 * Phoenix Rising - The Energy Envelope in Chronic Fatigue Syndrome
 * "Play-Up & Lay-Up" not "Boom & Bust" - Sally Burch
 * Solve ME/CFS Initiative - Managing Your Energy Envelope by Bruce Campbell (pdf)
 * Health Rising - Coping vs Energy Envelope in CFS