Coenzyme Q10

Coenzyme Q10 or ubiquinone is found in the mitochondria and as a component of the electron transport chain plays an important role in aerobic respiration.

Evidence
Plasma CoQ10 was found to be significantly lower in ME/CFS patients than in normal controls and correlated with symptom severity.

Ubiquinol-10 supplementation can improve autonomic nervous function and cognitive function in chronic fatigue syndrome.

Learn more

 * 2016, CoQ10, B-Vitamins and CFS