Riboflavin

Riboflavin (Vitamin B2) is involved in the energy production for the electron transport chain, the citric acid cycle, as well as the catabolism of fatty acids through beta-oxidation.

Chronic fatigue syndrome
One very small study found decreased functional status of several B vitamins including pyridoxine, riboflavin and thiamine.

Migraine prevention
Riboflavin has been shown to be effective for headaches and for migraine prevention.

Learn more

 * Pauling Institute Micronutrient Information Center - Riboflavin