Cognitive behavioral therapy

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that is used as a management technique for a wide range of life-altering events, including serious and/or chronic illness such as cancer and multiple sclerosis. In these contexts, it helps patients to adapt to their health condition.

CBT is often proposed as a treatment for ME/CFS. However, in this context, its goal is frequently to disabuse patients of purportedly false illness beliefs.

CBT is one of the therapies used in the controversial PACE trial.

United Kingdom
This video shows excerpts from a British training video. CBT is offered (free of charge) to patients by the British National Health Service (NHS).

Articles Explaining CBT Not Appropriate For ME/CFS
ProHealth: The Chokehold Behavioral Treatments Have on Chronic Fatigue Syndrome

ME Association: No decisions about ME without me:

ME/CFS Research UK Slams Lancet Psychiatry Report Advocating Exercise For Chronic Fatigue Syndrome Sufferers

Notable studies

 * 2009, A review on cognitive behavorial therapy (CBT) and graded exercise therapy (GET) in myalgic encephalomyelitis (ME) / chronic fatigue syndrome (CFS): CBT/GET is not only ineffective and not evidence-based, but also potentially harmful for many patients with ME/CFS (Frank Twisk)

Learn more

 * Cognitive Behavioral Therapy, Wikipedia
 * 2013, Wiley - Chronic Fatigue Syndrome Part Two. Specific Disorders (Trudie Chalder)
 * 2016, Editorial: Cognitive-behavior therapy: why is it so vilified in the chronic fatigue syndrome community? (written by Fred Friedberg)
 * 2001, Cognitive behaviour therapy and chronic fatigue syndrome