Talk:Sauna

Sauna, dry sauna or thermal therapy?
It seems there are many differences, including infrared saunas and thermal therapy using saunas at a particular temperature. This distinction needs to be made in the article since it's hard to know which type of sauna and in which condition there is some evidence. Harms / risks should also be covered.

New references
This systematic review looks useful. MEpedia:Science guidelines have also been updated, as well as MEpedia:Editorial guidelines to improve the quality of sources used.


 * Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review

notjusttired (talk) 16:05, July 14, 2019 (EDT)

Once citoid is working
Once citoid is working, incorporate these references into this page:

https://www.selfhacked.com/blog/reasons-sweating-far-often/

How Sauna Use May Boost Longevity: https://www.youtube.com/watch?v=eWKBsh7YTXQ

Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis https://www.youtube.com/watch?v=aHOlM-wlNjM