Low sulfur diet

A low sulfur diet or sulphite-restricted diet involves reducing or eliminating foods and drinks containing sulfur, and has been suggested for some gastrointestinal problems.

High sulfur foods and drinks

 * Animal proteins including meat, fish
 * Wine, cider, apple juice, drinks with added sulphites or sulphates
 * Supplements containing sulfur, including MSM.

Low sulfur diet

 * Most plant-based or vegan foods including soy

Evidence
No particular diet is recommended or shown to be effective in ME/CFS. The International Consensus Criteria Primer states that most patients do best on a diet that is low-fat protein, and a range of fruit and vegetables.

Learn more

 * Sulphite-restricted diet - GI society