Mast cell activation syndrome

Mast cell activation disorder (MCAD) is a disorder where mast cells are normal in number but over-responsive to dietary and environmental triggers. Cells release excess histamine and other signaling molecules, causing symptoms.

Symptoms
A confounding element in diagnosing MCAD or MCAS (the disease of mast cell activation is known as both a disorder and a syndrome) is that symptoms occur in almost all areas of the body, and tend to wax and wane and disappear and reappear. One patient may have ongoing daily episodes of anaphylaxis, while another patient may simply experience years of insomnia and low appetite. Symptoms do tend to respond to some sort of "trigger," which can range from a food to an environmental trigger to stress. Anaphylaxis does not need to be the typical presentation of swelling throat; anaphylaxis can also present as a sense of "impending doom" and gastrointestinal distress. Mast cell activation syndrome also often appears with skin presentations - chronic urticaria (hives) is the main one, but some patients have otherwise unexplained psoriasis, eczema, sores and swelling.

MCAS often coexists with malabsorption problems, leading to low iron and low Vitamin D and low b12, which can cause extreme fatigue.

An exhaustive list of symptoms would include almost every symptom a person can have, but the main ones seem to be:

dizziness/brain fog; fatigue; loss of appetite; swelling in tongue/face/throat; difficulty swallowing; difficulty remembering words - different from brain fog, this is a sudden-onset of cognitive decline; diarrhea/IBS; shaking; full anaphylaxis; insomnia; restless sleep; unrefreshing sleep; skin issues - hives, etc; general feeling of unwellness

Diagnosis
MCAS is difficult to diagnose with testing as the patient must be caught in a flare of enough severity and duration to be caught by a blood or urine test. A standard test is serum tryptase. If elevated >20, this indicates mastocytosis rather than MCAS/MCAD. It is important to test tryptase at baseline and again in a flare - if there is an elevation of more than 2 points, this tends to indicate positive diagnosis. A 24hr urine test, chilled, is also collected for testing and prostaglandin and histamine can be tested. Tests are often negative; a more important diagnostic process is the patient's story and possible response to a therapeutic trial of antihistamines and mast cell stabilizers.

Comorbidities
It is often found in patients with Ehlers-Danlos syndrome (EDS) and postural orthostatic tachycardia syndrome (POTS), a form of orthostatic intolerance.

It has been implicated in many other immunological diseases including autism, fibromyalgia, and chronic lyme disease.

Treatment
Over the counter antihistamines such as Allegra and Zyrtec and Claritin are a common treatment for MCAD. Some patients also use herbal antihistamines and supplements such as quercetin and diamine oxidase (DAO), an enzyme normally produced by the body that breaks down histamine. Vitamin C, which reduces blood histamine levels, may also be helpful along with magnesium, a cofactor for producing DAO. Dr. Afrin highly recommends sodium cromolyn in compounded oral form, as well as the use of the anthistamine and mast cell stabilizer ketotifen. Both of those medications are available over the counter only as eye drops and must be specially requested from pharmacies. Other antihistamines include hydroxyzine and levocetirizine. Many patients have also found the moderate use of benzodiazepenes like lorazepam to be effective.

Detoxifying treatments like Sauna may also be helpful in reducing overall inflammation bucket, however there is no evidence that sauna directly acts on mast cells. There is some evidence it may be useful in urticaria, an autoimmune disease that involves the production of excess histamine.

Treatment is in a stepwise basis:

Step 1 - antihistamines and mast cell stabilizers + low-histamine diet

Step 2 - more antihistamines (including prescription variants) and mast cell stabilizers and benzodiazepens

Step 3 - cytotoxic treatments like Gleevec

Alternative/integrative treatments include vagus nerve-assisting practices (yoga, meditation); guided meditation for symptom control; frequency-specific microcurrent for revitalizing T-1 helper cells and more. Because mast cell degranulation can be highly susceptible to stress, MCAS can become a vicious cycle, where the stress of the disease creates more symptoms of the disease.

Treatment must be begun incrementally, adding only one medication at a time until tolerated. Reactions to medication are often actually reactions to a filler - the solution to this is to order medications from a compounding pharmacy or to try alternative brands. Once the patient has H1 and H2 blockers as well as mast cell stabilizers safely on board, treatment must be done continuously for 6-8 weeks before any real effect is to be expected. Once there is improvement, the full protocol must be followed for at least 1 year before patient can attempt to reduce medication numbers.

Doctors
There are a very few mast cell specialists working in the United States. An expert is Dr. Lawrence Afrin at the University of Minnesota. Drs Clem Akin and Mariana Castells run a mastocytosis clinic at Brigham and Women's in Boston but their focus is on mast cell disorders as opposed to mast cell activation disorders. More integrative doctors are beginning to be aware of mast cell activation syndrome, but it remains elusive in both treatment and diagnosis.

Triggers
Emotional or physical stress, many foods, and environmental factors can trigger mast cell degranulation.

Food triggers
There are many food lists detailing common triggers but individual reactions will vary. Some individuals will react to all foods while others only to some.

Some common triggers include salmon, avocado, red wine, strawberries, raspberries, cherries, spinach, and leftovers (especially fish and meat). Anything aged or process will be high in histamine and should be avoided (processed meats, aged cheeses, 36-hour chicken bone broth, etc.)

Environmental triggers
Mold, air pollution, and car exhaust are common environmental triggers.

Learn more

 * Low Histamine Chef
 * Mast cell activation syndrome, Wikipedia
 * Molderings GJ, Brettner S, Homann J, Afrin LB. Mast cell activation disease: a concise practical guide for diagnostic workup and therapeutic options. Journal of Hematology & Oncology. 2011;4:10. doi:10.1186/1756-8722-4-10. (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3069946/)