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The Pocket Guide to Chronic Fatigue Syndrome/ME: Key Facts and Tips for Improved Health
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==Publisher's synopsis== ''(This synopsis was provided by the publisher for promotional purposes. For book reviews, please see Links section below.)'' This concise and easy-to-read book will help anyone with Chronic Fatigue Syndrome/ME manage their illness and improve their overall wellbeing. It explains how CFS/ME is diagnosed and the different ways it may affect the body, so that people with CFS/ME will be able to more actively take charge of their health and create the best chance for recovery. *Based on sound medical research *Written by world-renowned authority on CFS/ME *Strategies for dealing with specific symptoms *Managing sleep *Easing back into exercise *Eating optimally for recovery *Dealing with work and education issues *Talking to others about CFS/ME, including the doctor *Caring for CFS/ME sufferers, including the severely ill *Latest research and search for a cure.
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