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Guidelines for healthy are inappropriate for ME/CFS patients, as they can often cause post-exertional relapse. For the moderately impaired, 1-2 min of gentle stretching followed by rest is recommended as an exercise. If no symptoms of post-exertional relapse have occurred after stretching, short intervals of recumbent exercise can be utilized. Treating stretching as a form of [[graded exercise therapy]] may be useful to prevent overexertion.<ref name=":0">{{Cite journal | last = Rowe | first = Peter C. | last2 = Underhill | first2 = Rosemary A. | last3 = Friedman | first3=Kenneth J. | last4 = Gurwitt | first4 = Alan| last5 = Medow | first5 = Marvin S. | last6 = Schwartz | first6 = Malcolm S. | last7 = Speight | first7 = Nigel | last8 = Stewart | first8 = Julian M. | last9 = Vallings | first9 = Rosamund | date = 2017 | title=Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Diagnosis and Management in Young People: A Primer |url =https://pubmed.ncbi.nlm.nih.gov/28674681|journal=Frontiers in Pediatrics|volume=5|pages=121|doi=10.3389/fped.2017.00121|issn=2296-2360|pmc=5474682|pmid=28674681}}</ref> Stretching can help prevent excessive pooling of blood, which can lead to orthostatic intolerance.<ref name=":0" /> ... ==References== {{reflist}}
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