Resveratrol

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Resveratrol is a phenol, a dietary supplement derived from the skin of grapes, blueberries, mulberries, and raspberries. It has been the subject of a large number of medical studies with mixed results. The studies include studies on cancer, neurodegeneration, diabetes, cardiovascular health, and pain management.

Uses[edit | edit source]

Theory[edit | edit source]

Evidence[edit | edit source]

https://pubmed.ncbi.nlm.nih.gov/21372384/ Resveratrol improves hippocampal atrophy in chronic fatigue mice by enhancing neurogenesis and inhibiting apoptosis of granular cells

https://link.springer.com/article/10.1007/s11101-022-09838-9/tables/2 Summary of clinical trials of polyphenols in chronic fatigue

Risks and side effects[edit | edit source]

Costs and availability[edit | edit source]

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Learn more[edit | edit source]

References[edit | edit source]