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Magnesium
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==Migraine == Magnesium has been shown to be effective for headaches and for [[migraine#migraine_prevention|migraine prevention]].<ref name="NCCIH">{{Cite web|url=https://www.nccih.nih.gov/health/providers/digest/dietary-supplements-for-headaches-science | title = Dietary Supplements for Headaches: What the Science Says|last = | first = | authorlink = | date = | website = [[National Center for Complementary and Integrative Health]]|language=en|archive-url=|archive-date=|url-status=|access-date=2021-10-13}}</ref><ref name="Sun2011">{{Cite journal|last = Sun-Edelstein | first = Christina | authorlink = | last2 = Mauskop | first2 = Alexander | authorlink2 = | date = Mar 2011 | title = Alternative Headache Treatments: Nutraceuticals, Behavioral and Physical Treatments: March 2011|url=https://onlinelibrary.wiley.com/doi/10.1111/j.1526-4610.2011.01846.x|journal=Headache: The Journal of Head and Face Pain|language=en|volume=51|issue=3 | pages = 469β483|doi=10.1111/j.1526-4610.2011.01846.x|pmc=|pmid=|access-date=|quote=|via=}}</ref><ref name="Barmherzig2021">{{Cite journal|last = Barmherzig|first = Rebecca | last2 = Rajapakse | first2 = Thilinie | date = 2021-05-10 | title = Nutraceuticals and Behavioral Therapy for Headache|url=https://doi.org/10.1007/s11910-021-01120-3|journal=Current Neurology and Neuroscience Reports|language=en|volume=21|issue=7 | pages = 33|doi=10.1007/s11910-021-01120-3|issn=1534-6293}}</ref><ref name="Sun2009">{{Cite journal|last = Sun-Edelstein | first = Christina | authorlink = | last2 = Mauskop | first2 = Alexander | authorlink2 = | date = Jun 2009 | title = Foods and Supplements in the Management of Migraine Headaches|url=https://journals.lww.com/clinicalpain/Abstract/2009/06000/Foods_and_Supplements_in_the_Management_of.15.aspx|journal=The Clinical Journal of Pain|language=en-US|volume=25|issue=5 | pages = 446β452|doi=10.1097/AJP.0b013e31819a6f65|issn=0749-8047|pmc=|pmid=|access-date=|quote=|via=}}</ref>
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