Anonymous
Not logged in
Talk
Contributions
Create account
Log in
Search
Editing
Autoimmune protocol diet
From MEpedia, a crowd-sourced encyclopedia of ME and CFS science and history
Namespaces
Page
Discussion
More
More
Page actions
Read
Edit
Edit source
History
Warning:
You are not logged in. Your IP address will be publicly visible if you make any edits. If you
log in
or
create an account
, your edits will be attributed to your username, along with other benefits.
Anti-spam check. Do
not
fill this in!
{{Stub}} The '''Autoimmune Protocol Diet''' or '''AIP diet''', is also known as the ''Autoimmune Paleo'' diet; it is a restrictive diet and lifestyle program involving elimination of certain foods and drinks, followed by some reintroduction, plus lifestyle changes including sleep and stress management.<ref name="whatisaip">{{Cite web | url = https://www.thepaleomom.com/start-here/the-autoimmune-protocol/ | title = What is The Autoimmune Protocol | website = The Paleo Mom|language=en-US | access-date = 2019-10-04}}</ref><ref name="aipdefinitive">{{Cite web | url = https://autoimmunewellness.com/what-is-aip-the-definitive-guide/ | title = What is AIP? The Definitive Guide | last = AutoImmune Wellness | first = | author-link = | date = 2018-06-04 | website = Autoimmune Wellness|language=en-US|archive-url=|archive-date=|url-status= | access-date = 2019-10-04}}</ref> It was originally developed by Dr Sarah Ballantyne.<ref name="whatisaip" /><ref name="aipdefinitive" /><ref name="paleoapproach" /> == Foods and drinks avoided == The AIP is more restrictive than a paleo diet, and involves avoiding many unhealthy foods, but also some foods typically considered healthy. These include: * Processed foods * Chemical additivies * Alcohol * Dairy * Eggs * Grains and pseudo-grains * Legumes including soy * Nuts and seeds * Coffee * Nightshades - including peppers, tomatoes and potatoes<ref name="whatisaip" /> == ME/CFS == No studies have been carried out to determine the effects of the Autoimmune Protocol on patients with ME or CFS, and they are not currently considered to be [[Autoimmune disease|autoimmune diseases]]. ==Notable publications == *2014, The paleo approach: reverse autoimmune disease and heal your body<ref name="paleoapproach">{{Cite book | url = https://books.google.co.uk/books?id=IxdMlQEACAAJ | title = The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body | last = Ballantyne | first = Sarah | date = 2014-01-28| publisher = Victory Belt Publishing|isbn=9781936608393|language=en}}</ref> - <nowiki>ISBN 9781936608393</nowiki> *2017, [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5647120/#__ffn_sectitle Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease]<ref name="pmc5647120">{{Cite journal | last = Konijeti | first = Gauree G. | author-link = | last2 = Kim | first2 = NaMee | author-link2 = | last3 = Lewis | first3 = JamesD. | author-link3 = | last4 = Groven | first4 = Shauna | author-link4 = | last5 = Chandrasekaran | first5 = Anita | author-link5 = | last6 = Grandhe | first6 = Sirisha | author-link6 = | last7 = Diamant | first7 = Caroline | last8 = Singh | first8 = Emily | last9 = Oliveira | first9 = Glenn | date = Nov 2017 | title = Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease | url =https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5647120/ | journal = Inflammatory Bowel Diseases | volume = 23 | issue = 11 | pages = 2054–2060|doi=10.1097/MIB.0000000000001221|issn=1078-0998|pmc=5647120|pmid=28858071|access-date=|quote=|via=}}</ref> *2018, [https://pdfs.semanticscholar.org/e446/ba0c0296189d4b173bfac63366fbcf7f065f.pdf Efficacy of the Autoimmune Protocol Diet as Part of a Multi-disciplinary, Supported Lifestyle Intervention for Hashimoto’s Thyroiditis]<ref>{{Cite journal | last = Abbott | first = Robert D | last2 = Sadowski | first2 = Adam | last3 = Alt | first3 = Angela G | date = 2019-04-27 | title = Efficacy of the Autoimmune Protocol Diet as Part of a Multi-disciplinary, Supported Lifestyle Intervention for Hashimoto’s Thyroiditis |url =https://dx.org/10.7759/cureus.4556 | journal = Cureus|doi=10.7759/cureus.4556|issn=2168-8184|pmc = 6592837|pmid=31275780}}</ref> ==See also == *[[:Category:Diets|Diets (category)]] *[[Autoimmune disease]] *[[Autoimmune hypothesis]] ==Learn more == *[https://www.thepaleomom.com/ The Paleo Mom] - website of AIP creator Sarah Ballantyne *[https://autoimmunewellness.com/what-is-aip-the-definitive-guide/ AIP: The Definitive Guide] - Autoimmune Wellness *[https://sadtoaip.com/ SAD to AID] - coaching program used in a clinical study for IBD ==References == {{Reflist}} [[Category:Diets]]
Summary:
Please make sure your edits are consistent with
MEpedia's guidelines
.
By saving changes, you agree to the
Terms of use
, and you irrevocably agree to release your contribution under the
CC BY-SA 3.0 License
and the
GFDL
. You agree that a hyperlink or URL is sufficient attribution under the Creative Commons license.
Cancel
Editing help
(opens in new window)
Templates used on this page:
Template:Asbox
(
edit
)
Template:Cite book
(
edit
)
Template:Cite journal
(
edit
)
Template:Cite web
(
edit
)
Template:Full stop
(
edit
)
Template:Full stop character
(
edit
)
Template:GetFallback
(
edit
)
Template:Help improve text
(
edit
)
Template:LangSwitch
(
edit
)
Template:Main other
(
edit
)
Template:No fullstop
(
edit
)
Template:No fullstop/first
(
edit
)
Template:Reflist
(
edit
)
Template:Str crop
(
edit
)
Template:Str endswith
(
edit
)
Template:Stub
(
view source
) (semi-protected)
Template:Stub text
(
edit
)
Template:Talkpage text
(
edit
)
Template:Uselang
(
edit
)
Module:Arguments
(
edit
)
Module:Asbox
(
edit
)
Module:Buffer
(
edit
)
Module:Check for unknown parameters
(
edit
)
Module:Citation/CS1
(
edit
)
Module:Citation/CS1/COinS
(
edit
)
Module:Citation/CS1/Configuration
(
edit
)
Module:Citation/CS1/Date validation
(
edit
)
Module:Citation/CS1/Identifiers
(
edit
)
Module:Citation/CS1/Utilities
(
edit
)
Module:Citation/CS1/Whitelist
(
edit
)
Module:Navbar
(
edit
)
Module:No globals
(
edit
)
Module:String
(
edit
)
This page is a member of 2 hidden categories:
Category:All stub articles
Category:Stub pages last edited in 2023
Navigation
Navigation
Skip to content
Main page
Browse
Become an editor
Random page
Popular pages
Abbreviations
Glossary
About MEpedia
Links for editors
Contents
Guidelines
Recent changes
Pages in need
Search
Help
Wiki tools
Wiki tools
Special pages
Page tools
Page tools
User page tools
More
What links here
Related changes
Page information
Page logs