Adaptogens

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Adaptogens are a category of herbal supplements that are believed to help the body adapt to stress and to exert a normalizing effect upon bodily processes. They are popularly used in Ayurvedic medicine and traditional Chinese medicine.[1]

Adaptogenic herbs

Evidence

References

  1. ↑ http://www.drfranklipman.com/adaptogens-natures-miracle-anti-stress-and-fatigue-fighters/
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